You can meditate wherever you are. There is no need to wait on ceremony. Take a pause. Connect with the present moment and observe your breath for a count of 10. There you have meditated on the breath for a minute. Take the minute for yourself #meditation #practice #habit #mindfulness #mindfulnesspractice #choice #mentalhealthawareness #emotionalwellness

When you have clarity with your intentions, the actions have a direction to flow in. And when actions flow on the path of intention, they create the reality that we want. So have you set your intention for today? The intention that you will use as a compass to guide your actions towards achieving your goals. #intentionalliving #goalsetting #compass #mindfulnesspractice #sangha

All the lovely ingredients needed to make your morning ✨magical✨ Do share your own routines in the comments! #foryoupageシ #inspiration #motivation #morning #explore #mindfulness #goals #routine #morningmotivation #morningroutine

All the lovely ingredients needed to make your morning ✨magical✨ Do share your own routines in the comments! #motivation #inspiration #morning #fyp #routine #explore #blessed #inspired #consciousness #morningroutine #wellness #journey #mentalhealth #goodness

One of the processes that we follow on the 33 day program is setting intentions. Our intention creates our reality. Have you set your intentions for today? #setyourintentions #mindfulintentions #connectwithyourintuition #mentalhealthawareness #intentionalliving #emotionalwellbeing

You are the most important commodity in your life… take the time to recognize that and take steps in that direction be it your physical health or emotional well being. #consciousness #emotionalwellbeingcoach #intentionalliving #mindfulness

Your Intentions determine the quality of the journey towards your destination. #mindfulness #intentionalliving #habits #consciousness #choices #foryouシ #exploremore

🎥 Check out this inspiring video testimonial from Megha, a participant in our Great-Full Living program! 🌟 Join us for a special FB Live session with Megha and our program facilitator, Sanjeevani, to learn more about the benefits of living mindfully and how you can transform your life. 📅 **Date:** 21 Jul 24 (Sunday) 🕒 **Time:** 4:30pm 🔗 https://www.facebook.com/sanjeevani.pandit.access/ Don't miss this chance to interact with Megha and Sanjeevani, ask your questions, and get a sneak peek into our upcoming Great-Full Living program starting on July 28th. 👉 https://forms.gle/7B7v9yzPL6eHNeGz5 #GreatFullLiving #Mindfulness #WellBeing #FBLive #Transformation

Click the link in my bio to know more and reserve your spot! #fyp #mindfulness #morningroutine #presentmoment #selfsupport