Access Consciousness is a personal development and self-awareness movement founded by Gary Douglas in the early 1990s. It offers various tools, techniques, and philosophies to help individuals expand their consciousness, gain greater awareness, and create positive changes in their lives.
The core concept of Access Consciousness is the idea that consciousness is the source of everything and that every individual has the capacity to create their reality. It encourages people to let go of limiting beliefs, judgments, and thought patterns that may be holding them back from living a more fulfilling life.
One of the key practices in Access Consciousness is called “Access Bars,” as mentioned earlier, which involves gentle touch on specific points on the head to release energy blockages and promote greater ease and awareness. Access Consciousness also includes various other tools and processes aimed at helping individuals clear energetic limitations and expand their possibilities.
The movement emphasizes living in the present moment, being open to new perspectives, and embracing a non-judgmental approach to oneself and others. It encourages people to question their assumptions, beliefs, and societal conditioning to create more conscious choices.
It’s important to note that Access Consciousness operates outside the traditional scientific and medical paradigms and is often considered an alternative or complementary approach to personal growth. As with any self-development practice, individuals interested in exploring Access Consciousness should do so with an open mind and seek guidance from trained and qualified practitioners.